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Salming Academy.

We are all unique.

We are all different, with different background and physical abilities, if we as running brand would not take this into consideration, but rather try to find a single fit-all protocol without flexbility, then we would not have understood what it is all about.

This time around acclaimed track and field running coach Peter Fröberg has joined forces with head coach Jonas Colting to provide advice and guidelines to important technical details for a good running form, focusing on what leads to a correct foot landing. Welcome to Salming Running Academy!

Academy Intro

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Warmup

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Strength

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Run Specific

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Post Workout

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Running Wheel

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Running Technique

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Natural Running 2014

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Run-ups

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Building Strength

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Cross-country

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Flexibility Exercises

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Running Downhill

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Running Uphill

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Arm Swing

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Turnover

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Gravitation Posture

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Foot Landing

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Barefoot Running

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