Jeff Frydenlund started out as a triathlete in 2002, and since then has competed at different levels every summer. He quickly learned to cycle well and swim respectably, but running and finding a runner's high took considerably longer. His favorite distances, or competition forms, are those where cycling dominates: half Ironman and Olympic distance without drafting. Jeff prefers tough outdoor conditions, so waves, cold and biting winds usually give him a slight edge.
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